Friday, July 2, 2010

still HOT

Took my second Bikram yoga class today -- happy to have the same instructor. I like that she's a little harsh. She says some pretty funny stuff -- like when she noted that most of the students were Type-A people. "I was the same way when I started -- I didn't want YOGA, I wanted a workout. I didn't want all that chanting, I wanted to sweat, to work out." Lots of nervous chuckling around the studio.

I think "my practice" was better today, though I still felt a bit woozy at "camel pose". (giggle)

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