Sunday, January 15, 2012

late inspiration

I blogged... I felt restless... I decided to go downstairs and make myself run for 15 minutes. This time, well, I wasn't quite so much of a hero. After a 5-minute warmup walk, I decided to crank it up a little and try to run for 10 minutes. Sure, that was okay, though I did start feeling a little queasy. So then I walked for a minute, and finished up with another 4 minutes of running.

So, okay, I didn't get 3.5 miles in.... but I did get in 2.01 miles, which is better than nothing. And then, maybe I can make myself run again tomorrow to get on a Monday - Wednesday - Friday kind of thing.

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