Monday, April 27, 2009

weekend run(s)


We went for our long runs on Sunday. Wil has been riding his bike rather than running, so I didn't want him to run all 6.5 miles with me. As a result we headed out toward the lookout together, but Wil turned back to run the more direct route home. As with last Sunday's run, I headed up to Loyal, then back via 77th, and up 75th all the way to 3rd. Had an easier time of it - and an easier time running down the steep block of 65th between 3rd and 5th. To make sure that I got a full 6.5 miles in, I ran up Dibble to 75th and then back down to home. At least it feels as if it's getting a little easier.