Sunday, December 28, 2014

2015 Goals - looking ahead


Now, I know what you're thinking. "She didn't achieve SIX goals last year, only a paltry 3. How on earth is she going to achieve TEN?!?!?"

I decided that I wanted my goals to be both long-term and short-term, and give me different things I could focus on at different times. I feel like these give me a good opportunity to achieve different types of success throughout the year. So, in no particular order... (other than that I drew them in this order...)

1. Run 700 miles
You've heard this one before, of course. But if work on the other goals, I'll achieve this one. Of course, hitting this would mean running more than 2.5x as long as I ran in 2014. So this is a big, hairy, audacious goal. But a little cuddly on the inside. Or something.

2. Run 15 half marathons
This is a bit of a stretch -- except I have a plan that might just work. Besides, isn't it nice to think about the symmetry here? (Suz, I'm talking to you, here...)

3. Break 2:10 in a half marathon
This is a big stretch -- I haven't run close to that pace in nearly 2 years, but I think on the right day, on the right course, I could hit it. We'll see.

4. Run 15 in '15
Ahh, this. After my spectacularly poor performance in 2014, you'd think I wouldn't be fool enough to take this on again. And to add that additional mile. BUT this time I'm thinking about it differently. I'm giving myself a couple of "joker weeks" -- essentially, get out of jail free cards. And I'm going to try to achieve a lesser percentage of success, rather than 100%. So if I hit the mark 90% of the time, I'll still give myself an A. 80% will score a B, 70% a C, and so on. Yes, 2014 was a big, fat FAILURE. So the only way is up, right?

5. Run half marathons in 5 new states
Last year was about hitting some bucket list races... this year is about picking up new states and getting back on schedule. If all goes as hoped for and dreamed, I'll actually get one or two more states than this... but the stars will have to align.

6. Run a sub-8:00 mile
This is also a big tough goal. My fastest mile EVER was somewhere between 8:15 and 8:30. I never ever ever work on my speed. Nor do I ever run on a track. But I would like to try and run on a track every couple of weeks to do a touch of speedwork and improve my times. Some time in January I will run a "time trial" and see how far I have to go.

7. Break 1:00:00 in a 10K
A year ago I would have thought this was a real long shot. Except when we "took it easy" at the Tinker Bell 10K in January 2014 and ran 1:02 and change. Then a month later I ran 1:01 and change. So this year I'll run a couple of 10Ks and see if I can't get my time down a bit more. This one feels within reach.

8. Blog an average of 2x / week
This shouldn't be difficult -- but I would like to develop the discipline of blogging more often... and about more than just race reports. (Thanks for the tough love, Suz!)

9. Run a 5K PR
If I work on my speed even a little, this one shouldn't be too tough. My current 5K PR is 29:32; anything under that will feel like a big win.

10. Run to work 50 times
Other than that I'm lazy, that I hate carrying stuff on my back while I run, and that it's pitch black in the mornings right now, there's no reason that I don't run to work more often. So this goal is just to push myself to do it once a week or so.


You'll notice that I don't have any non-running goals (well, other than this running blog!). I thought about adding in something about cross training, improving my flexibility, etc. But then I figured that I'm tracking some of those in my 101 in 1001 project, so look there for those.

What are your goals for 2015? I'd love to cheer you on!

1 comment:

skroman said...

Jeez, 15 half marathons this year. This is the payback for the tough love, isn't it? :) It's about the journey, not just the destination and by trying to blog more, you will need something to write about which will encourage you to go for a run or do speed training (which is something that I would be interested in hearing more about).

I like your poster.