Tuesday, June 14, 2011

another little run

Inspired by Friday's run with Suz, I decided to go out for a run myself tonight. Nothing fancy -- just week 2 of the C25K program. And I wanted to try my new kicks.

I warmed up for 5 minutes, then ran 3 minutes and walked 3 minutes, 4 times. It was all quite easy, thank heavens, and I ran at a slightly too fast pace. All told I covered 2.63 miles.

The new kicks? They were okay. Possibly more support than I need, but might give me knees a break. Not ready to run long in them yet. (Heck, I'm not ready to run long, period.)

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