Took my second Bikram yoga class today -- happy to have the same instructor. I like that she's a little harsh. She says some pretty funny stuff -- like when she noted that most of the students were Type-A people. "I was the same way when I started -- I didn't want YOGA, I wanted a workout. I didn't want all that chanting, I wanted to sweat, to work out." Lots of nervous chuckling around the studio.
I think "my practice" was better today, though I still felt a bit woozy at "camel pose". (giggle)
No comments:
Post a Comment