Wednesday, September 10, 2014

Get off the sofa with Coach Jenny's "Sofa to 5K Challenge", starting September 15

I cannot imagine anyone reading this who wouldn't also be reading Coach Jenny's site, but… she has partnered with Horizon Fitness to create a free 10-week running program to get you off the sofa so you can work up to a 5K.

If you sign up before September 15 you'll receive:

  • A 10-week training program
  • Weekly emails featuring tips and inspiration from Coach Jenny
  • A private Facebook group for all participants
  • A new Sofa to 5K t-shirt 

Full disclosure: Jenny is a dear friend … but she's also an amazing coach. I've decided to follow along with this challenge because I've been struggling with my motivation a little … I could use some encouragement to keep me moving as we go into Autumn!

Fancy joining me? Sign up for free here:

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