Saturday, November 17, 2007

treadmiller

November 15 was our 2nd anniversary, so we skipped our run that day... and in the interim we joined a gym. So today we went to the gym for the first time and ran our 9:1 x 3 on the treadmills. Wil was still feeling under the weather this morning but we both got through it just fine. It's amazing how much nicer it is to run in a warm room on a treadmill. I know it's not as good as running in the real world... but it's much easier on my knees. I think I set the pace too slowly on the treadmill -- next time I'll ramp it up a bit.

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