Our adventures big and small. This year I'm trying to flourish more and languish less.
Tuesday, December 8, 2009
treadmill are okay when it's freezing outside
Wil and went to the gym after work and ran on the treadmill in the hottest room in the world. Still, I sure felt loose after 20 minutes! Felt nice and steady, and very pleased at the end of the run. 5+50+5.