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Monday, March 3, 2008

back on the bike

Got home from work at a decent hour today, so I went downstairs and rode my bike in the trainer for 42 minutes + cooldown, while listening to a triathlon podcast. Yep, I'm a dork. First time riding in my new shoes; I don't think I have the cleats in quite the right spot but I want to take the time to get my bike fitted before I clamp down the cleats. The shoes are comfy, though; quite a change from having my toes go numb while I ride!

Tomorrow I got booked into a meeting until 6:00 (huh?!?) so I may try working out at the gym at TMO in the morning. Terrifying thought, but...

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