The Adventures of Team Wil-Sun

With a start time of 8:15 (so civilized!), I didn't have to be up until 7:00. Had some leftover pizza for breakfast (perfect!), got dr...

I ran Rock 'n' Roll Vancouver last Sunday -- which will get its own post, I promise... But the days before the actual race were pret...

We're just under four weeks away from the Avengers Super Heroes Half Marathon, and the corrals have been announced. It looks l...

Runners from the West Coast tend to have a bit of a disadvantage at most runDisney events at Walt Disney World. It's not the long tra...

The alarm woke us up very early -- 5:45 -- so that we had plenty of time to get up, get dressed, and eat breakfast before piling into the ...