The Adventures of Team Wil-Sun

I'm probably way out of the loop on this… and this has probably been posted/shared a gazillion times… but I saw this video for the first...

Running is booming. Every year more races are held… and more people run 'em. It's exciting to watch so many people getting out there...

So many races, so little time. And I love races -- absolutely love 'em. But I had decided to cut back on racing this year -- after t...

Was working on fixing a little hiccup on the site at work today when an email headline caught my eye. Just the preview of the headline, actu...

… and it's the Presidents of the United States of America!!! 13.1 or 26.2 miles…. and MILLIONS OF PEACHES!!!!!

It's President's Day, so I started thinking about presidential (themed) races. Leaving out all of the 5Ks associated with eponymous ...

There it is. I've never seen Rocky. I feel as if I know the movie -- I mean, it's got a huge cultural resonance. And since I ...

Tomorrow -- February 11, 2014 -- registration opens up for the runDisney Twilight Zone Tower of Terror 10-Miler weekend. The weekend even...

When I started my looooooooong project to run a half marathon in all 50 states, one of the "double weekends" I identified pretty e...

 2013 was the year of the "weird little run". I did a "color run" (the Color in Motion 5K ), a "mud run" ( Mud...