The Adventures of Team Wil-Sun

Having decided to cut down on actual races in 2014 and shift my focus more to consistency than events   (more on that later), I found myself...

It's hard to believe that nearly two weeks have gone by since this race -- but that's what happens when you are busily enjoying the...

#1: Tatyana McFadden , who won the women's wheelchair division of the New York marathon on Sunday... Having also won the Chicago, Bosto...

I was weirdly excited to learn that the Rock 'n' Roll Marathon Series is expanding to Vancouver, BC next year… even though I have ...

After a night with too many interruptions / distractions (Cards game lasting a little long, noisy neighbors partying next door from 2:15 - 3...

A few pictures from the Rock 'n' Roll St. Louis expo...  Thursday 10/24, 12 noon - empty 2:00 - merchandising appare...