The Adventures of Team Wil-Sun

So this one is just about my finger... how did I break it? Being a zombie at Run For Your Lives . yeah, something's not right about ...

Last weekend Wil and I ran the Zombie Run in Seattle -- a fun enough, if underwhelming, zombie-themed 5K. This weekend, however, I had ro...

Even before I started running, I wanted to do a Muddy Buddy. I remember my climbing pal Lori Vos saying that she was flying somewhere to d...

Busy weekend! Okay, so it’s Tuesday night and I’m just getting down to writing up the weekend events… Friday night we went to a little pl...

Run 10 Feed 10 is a running event with both actual races and a virtual component. The premise is simple -- run 10K, and donate 10 meals ...

The Torchlight Run is a Seattle tradition -- one of the highlights of the local running calendar. I had only ever run it once... though I ...