The Adventures of Team Wil-Sun

...which means it's really time to get back on track with our training as the marathon is just over 6 months away. Eek! Today I did a bi...

39 1/2...

Wil and I have been on holiday all week, but we did manage to get two runs in -- 4.59 miles along the river in Portland on Tuesday, plus 4.2...

Sunny is a blur as she speeds past Williams Grove on our morning run...

Wil in action next to Williams Grove on our morning run...

Yesterday I knew I wouldn't be able to run after work, so I went for a treadmill run at the gym in the morning. Pretty quiet -- only one...

Nipped out for a run this morning for a quick 3 miles around Green Lake. Meant to have run 5.5 miles, but cut it short due to time and knee ...

Wanted to clear my head a little before the funeral, so I went to Green Lake to squeeze a run in. Did a 5-minute warmup walk, followed by a ...

Didn't manage to get a run in yesterday, and frankly didn't feel like swimming this morning -- so I ran at the TMO gym instead. Stil...

A compromise run today -- given our busy weekend we didn't really have time for a 5-mile run (especially given how slow I've been ru...