The Adventures of Team Wil-Sun

Drove up to Birch Bay yesterday after work in the sleet and snow and crawling traffic... but got to our cute little room in the "Tropic...

It's been a stupidly busy week at work, but fortunately we've still made time to get some exercise in.  Tuesday after work we headed...

Too much travel (because of work) and too much work has messed up my schedule for weeks... Wasn't able to go swimming yesterday because ...

Another slow morning, even though Wil got up at 7:30 and made us breakfast, I wouldn't be budged until 9:30. But we were at Green Lake a...

Left Phoenix this morning -- happy to be home. But before I left, I decided I would go for a run in the lovely city park next to the hotel. ...

Oh! Belated congratulations to Tracy, Kyle, and Brandon for running the Mercer Island Half Marathon on Sunday! Well done gang, even if we we...

Got here on Monday and spent the day visiting Taliesin West, driving around the Phoenix grid, and asking why people live in the desert as I ...

Today we dragged our tired bodies out of bed, saddled up our bikes, and rode down to Bike Expo. It's the longest ride I've done sinc...

Today we got up early and ran our long runs around Green Lake. Wil hadn't done a long run for a couple of weeks, so he ran 2x around (5....

Wanted to run today after work -- needed to run out a little work stress. I brought my gear with me so that I could go to the gym on the way...