The Adventures of Team Wil-Sun

I was a little worried that I might be gimpy after the previous day's less-than-prudent 10K (not that it was fast, but...) .... but my ...

How civilized to start a 10K at 9:30a.m.! We could have walked half a mile to catch a shuttle to the start, but Google Maps assured us that ...

I worked the expo and ran the Rock 'n' Roll Vancouver Half Marathon last year, and figured that I didn't really need to run it a...

Good morning Newport, Rhode Island!!! Woke up this morning with the same stiffness in my leg... boo. But it was a GLORIOUS morning ...

Up early this morning for the drive to Hartford... A million small highways and one tall toll bridge, but we arrived without a hitch, ...

spray-painted route marker Wineglass has been on my dream races list for a long time -- in part because it's a new state -- N...